Bio
For as long as I can remember, I’ve been inspired to understand and explore the depths of psychology—both my own and that of others.
With over 20 years of experience as a trauma-informed psychotherapist, many years as a training assistant, and decades of dedicated Vipassana meditation practice, I bring a unique perspective and skillset to navigating psychological complexity.
I work with teens and adults to address the underlying dynamics that contribute to C-PTSD, anxiety, depression, low self-esteem, and relationship challenges—helping them access their innate capacity to heal and live more fulfilling lives.
My approach is collaborative and integrative, combining mind-body modalities with a specialization in the NeuroAffective Relational Model (NARM®).
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When I'm not working or on the meditation mat, you can find me hiking with my husband and two dogs or spending quality time with loved ones.
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If you’re seeking support in exploring what might be standing between you and the life you want to create, I invite you to reach out and see if my approach is a good fit for you.
Professional Experience and Training
Master of Arts in Counselling from Gonzaga University - 2006
BC Association of Clinical Counsellors #2748
Code of Ethical Conduct
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Private practice since 2006
Master NARM® Therapist (Neuro Affective Relational Model)
NARM® Training Assistant for the Level 2 and Masters level trainings
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Canadian Foundation for Trauma Research and Education
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Training Assistant - Foundation and Advanced levels
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Foundation and Advanced training in Self-Regulation Therapy (SRT)
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Psychophysiology and treatment of chronic pain syndromes
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Working with survivors of war and political violence
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Advanced skills for working with relational trauma
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Advanced skills for working with medical/dental trauma
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Mindful Experiential Therapeutic Approaches (META)- Portland Hakomi Institute
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Gottman Level 2
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Mindfulness Integrated CBT
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Emotionally Focused Couples Therapy
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Satir Foundation and Advanced Systemic Therapy
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Volunteer Experience​​
The Vipassana Foundation—a registered non-profit Society offering 10-day silent meditation retreats free of charge.
Over the years, I’ve volunteered in a variety of roles and currently serve in a leadership position.
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